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What’s alcohol’s role in your workplace?

Good fridaze is here to help you find out

Workplace wellbeing with an alcohol focus

Is alcohol working for everyone at your company?

Has your team got all the information they need to make informed choices about drinking?

Are your socials and events inclusive and open?

Or have you had an incident previously at an event and want to make sure that your company culture isn’t impacted?

I’m Good Fridaze Founder Penny Scott, and I am a passionate advocate for workplace wellbeing and reducing alcohol related harm. With half a decade in recovery and addiction services and a fair amount of personal bumps along the way, I have the skills to support your team discretely in a proactive approach to ensuring that alcohol is working for your team.

Get in touch for a FREE 30 minute initial chat about your workplace needs.

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THe purpose

Empowering professionals to build healthier relationships with alcohol through evidence-based workshops and consultancy. We bridge the gap between workplace culture and wellbeing, helping individuals and organizations recognise alcohol's impact on performance while fostering supportive environments for positive change—without judgment or pressure.

Discover our services

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consultancy

Strategic sessions with senior leadership and people teams to transform workplace alcohol attitudes. Available as one-off intensive consultations or ongoing partnerships to embed sustainable cultural change throughout your organisation.

Tailored workshops

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Interactive alcohol awareness sessions exploring drinking behaviours, harm reduction strategies, and workplace impact. Teams collaboratively develop group contracts to reduce alcohol-related pressure whilst fostering supportive, inclusive professional relationships and improved wellbeing.

Culture Guidance

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Comprehensive support for people and events teams to increase inclusive workplace cultures. We develop diverse activity options, alcohol-free alternatives, and strategic frameworks to shift away from alcohol-centric events towards engaging, accessible experiences.

  • 10/10 - would love for us to do more things like this.

    Workshop Attendee

  • Loved how relevant it was, and tailored to feel real and authentic to the audience - particularly liked the celebs who are sober. The live polls were also great, I felt I could be honest without being judged by others.

    Workshop Attendee

  • Good Fridaze is an ideal way to broach the topic of alcohol in the workplace.

    Workshop Attendee

  • I learnt so much, but didn't feel preached to. She demonstrated that a healthy relationship with alcohol is not always linear, and as a result, I've been almost entirely sober since. Enjoying being in control again - thanks Penny!

    Workshop Attendee

Follow us on instagram

Yellow background with white line drawings of beer bottles and glasses. Large red text says 'Last orders is just pre-drinking for bed'. Smaller red text discusses pub closing times, last orders, and pre-drinking for bed.
An abstract rainbow graphic with text that reads, 'It’s not weird if you don’t want to drink, it’s weird that someone’s pressing you.' The background is orange, and the rainbow has yellow, green, and black stripes. Below the rainbow, there is a small logo that says 'good fridaze'.
Text on a yellow and orange abstract background reads 'These hot people would still think you were cool if you told them you weren’t drinking tonight'. There is a small green and black logo in the top right corner that says 'good fridaze' and a white arrow in the bottom right corner.
A graphic with an orange background and a wavy yellow line running from the top left to bottom right. Text along the line reads 'ONE DRINK,' 'THREE DRINKS,' and 'TWO DRINKS MORE!' in dark green. In the top right corner, there is small green text that says 'good fridaze.' At the bottom, the text asks, 'What’s your limit this week?'

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!